Welcome to Tri IQ Coaching. We offer individual, personalized, science-based coaching by experienced athletes, who are also certified coaching professionals.

All Tri IQ coaches are also age-group athletes.  They understand the challenges of balancing training with full-time jobs, busy family lives, and changing daily demands.  They work with their athletes to optimize training time, close skill gaps, enhance existing skills, and elevate performance.  They partner with you on your journey to reach your event goals.

Tri IQ, LLC embraces differences with the belief that broadened representation, empathy, and understanding lead to better athletic performance and better business outcomes. We are committed to empowering athletes to achieve sustained competitive excellence and well-being. To fulfill this mission, we recognize the need to prioritize diversity and maintain an inclusive and equitable culture that represents all athletes.